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Yoga – Awaken Your Vitality

January 24 @ 6:00 pm - 7:00 pm

Based on the Baptiste Methodology*, yoga instructor, Karen Detmers, will lead you through an hour-long powerful Vinyasa yoga practice designed to awaken your vitality.  This flowing and energetic class will focus on breath, gaze and alignment and is adaptable for everybody and every body of all fitness levels.  Set yourself free.  Empower yourself.  Be open to possibility, on and off the mat. What to bring: Yoga Mat Strap Block Towel Water Only a limited number of mats, straps & blocks…

Yoga – Awaken Your Vitality

January 26 @ 11:00 am - 12:00 pm

Based on the Baptiste Methodology*, yoga instructor, Karen Detmers, will lead you through an hour-long powerful Vinyasa yoga practice designed to awaken your vitality.  This flowing and energetic class will focus on breath, gaze and alignment and is adaptable for everybody and every body of all fitness levels.  Set yourself free.  Empower yourself.  Be open to possibility, on and off the mat. What to bring: Yoga Mat Strap Block Towel Water Only a limited number of mats, straps & blocks…

A Special Musical Celebration!

January 26 @ 6:00 pm - 8:00 pm

This month we celebrate, remember and honor our beautiful friend Denise Herzog. Please join us at 6pm on January 26th for a special musical celebration in her honor with the music of local singer and songwriter Grayson Ty. We'll also be having poetry readings and friends sharing memories and stories of Denise. Join us for music, laughter, and the joy of memories. Pete Crisafulli and Taylor Real Estate are generously sponsoring the entertainment and Corsello Butcheria will be sharing some…

Yoga – Awaken Your Vitality

January 30 @ 6:00 pm - 7:00 pm

Based on the Baptiste Methodology*, yoga instructor, Karen Detmers, will lead you through an hour-long powerful Vinyasa yoga practice designed to awaken your vitality.  This flowing and energetic class will focus on breath, gaze and alignment and is adaptable for everybody and every body of all fitness levels.  Set yourself free.  Empower yourself.  Be open to possibility, on and off the mat. What to bring: Yoga Mat Strap Block Towel Water Only a limited number of mats, straps & blocks…

Yoga – Awaken Your Vitality

February 2 @ 11:00 am - 12:00 pm

Based on the Baptiste Methodology*, yoga instructor, Karen Detmers, will lead you through an hour-long powerful Vinyasa yoga practice designed to awaken your vitality.  This flowing and energetic class will focus on breath, gaze and alignment and is adaptable for everybody and every body of all fitness levels.  Set yourself free.  Empower yourself.  Be open to possibility, on and off the mat. What to bring: Yoga Mat Strap Block Towel Water Only a limited number of mats, straps & blocks…

Creating From the Center – A Mandala Creation Workshop

February 10 @ 12:00 pm - 3:00 pm

In this fun and enlightening workshop participants will learn how to design individual mandalas as a form of self-expression and personal insight.

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